Simple Steamed Fish in Oregano/Orange sauce

Tue 03 June 2025

Freezer friendly favorite to quick steam frozen white fish in peppers, leek and an orange-oregano sauce

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By Keith Schwols, Category: cooking

Slow Cooker assisted French Onion Soup

Wed 28 May 2025

Proper French onion soup takes a long time to cook the onions. Save yourself the trouble using a slow cooker/crock pot to render the onions overnight.

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By Keith Schwols, Category: cooking

Keto Individual Turkey Pot Pie

Sun 09 March 2025

Individual Keto Pot Pies

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By Keith Schwols, Category: Cooking

Keto Pancakes

Thu 06 March 2025

Simple pancakes with almond flour and cream cheese

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By Keith Schwols, Category: Cooking

Keto Naan bread

Wed 05 March 2025

Simple Naan bread using almond flour and shredded mozzarella

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By Keith Schwols, Category: Cooking